Mulberries are the latest in a fairly long line of fruit berries to be given ‘superfood’ status.

The famous subject of a children’s nursery rhyme and the favoured diet of the silkworm – mulberries are not very well known as a domestic fruit.

In appearance they most resemble loganberries or raspberries but mulberry fruit rival and even outperform cranberries, blueberries, blackberries and raspberries when it comes to phytoactive ingredients. [Read more...]